Our sincere congratulattions are extended to Coach Sarah Guedez for being appointed to lead Team Strong's off-ice spring training. Coach Guedez joins the Twice as Strong family as a proven leader with winning results on and off the ice. Bringing a wealth of experience to our program, Sarah is an established strength and conditioning instructor.
Coach Guedez owns and operates HINGE Fitness. HINGE was founded with the goal of creating a healthy and happy community connected by strength.
Coach Guedez states, “Through functional and performance-based training, our coaches can help you achieve your goal. We are super excited to connect with Twice as Strong Hockey this season. We believe strength training provides the opportunities for building confidence in and out of the sport, strengthening weaknesses, preventing injuries and reaching the next level in performance. Strength is a mindset. We are excited to see what the players will accomplish!"
Please join us in welcoming Sarah Guedez and her team to the Twice As Strong family!